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The benefits and risks must be carefully weighed by your healthcare provider

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While it may be a big thing only in California right now, it is likely to spread across the country with the trifecta of keen interest in wellness/longevity, the powerful effect of influencers, and the revolt against the U.S

However, the exact effects will need further investigation through detailed clinical and benchtop trials

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Keep in mind that all of these studies suggest only supplementing vitamin B12 in the case of a documented deficiency