It can activate AMPK which helps cells take up glucose and use energy more efficiently
[PubMed: 36321995] (41 year old woman developed fatigue 2 months after starting ashwagandha and progesterone and stopped therapy but continued to have symptoms and then jaundice one month later [bilirubin 10.4 rising to 24.6 mg/dL, ALT 3400 U/L, Alk P 102 U/L] and 10 days later with progressive hepatic failure [encephalopathy and INR 6.2], undergoing successful emergency liver transplantation)
Go low and slow: Gradually increase your fiber intake by just one or two grams per day over a week
Quick-access supplements like our GLP-1 Daily Support, which is specifically formulated with the prebiotics and probiotics needed to balance the microbiome while on these medications
[DOI] [PubMed] [Google Scholar] 45.Mller D.M., Seim H., Kiess W., Lster H., Richter T
The American Diabetes Association Standards of Care emphasize the importance of ongoing nutrition therapy for patients using weight loss medications